Welcome to Sunny
Connection powers thriving teams
Sunny Workplace™ helps teams connect and stay energized—reducing burnout, strengthening trust, and unlocking their best work. When people thrive, culture and performance follow.


The importance of meaningful connection
Why social connection matters
Meaningful connection
Humans are wired to connect. Strong social ties boost health, energy, and performance at work and in life.
The modern disconnect
When convenience and efficiency replace meaningful connection, energy fades and engagement drops.
Connection by design
Sunny helps people and teams restore connection by embedding it into the daily flow of work and life.
Fueling Connection
Sunny meets you where you are

Free Sunny App
Fuel your social life
Sunny Community
Connection multiplies when we share it
Sunny is preparing for partnerships with schools, nonprofits, and community groups. Our goal is to help connection take root where it’s needed most, so its energy can spread across neighborhoods, networks, and society.


Ready to Connect?
Start your Sunny journey today
Frequently asked questions
In a digital age that’s lonelier than ever, Sunny helps you focus your energy and actions to fuel meaningful connection. Our free mobile app offers simple, science-backed tools to unlock a more socially fulfilled life, while our workplace offering reignites team connection and vibrancy from the inside out. Sunny’s unique purpose-over-profit model means we reinvest every dollar into expanding our reach and impact.
The Sunny app helps you manage your social energy—your fuel for meaningful connection—and take simple steps toward your social goals. With science-backed tools and guidance, you can track and boost your social energy, set goals based on your personal connection needs, and take small daily actions to strengthen your social life.
You can download the Sunny app for free from the Apple App Store or Google Play Store. Simply search for “Sunny,” look for our logo, and start your journey toward a more socially fulfilled life.
The Sunny app is compatible with both iOS and Android devices.
The Sunny app is available for free. We believe that everyone should have access to tools that improve social connection, regardless of financial situation.
The Sunny consumer app is available for free thanks to the generous contributions of our founders at the Barnes Family Foundation. Our mission is to create a more meaningfully connected world, and we want to ensure that price is not a barrier to access so that everyone can benefit from our tools and resources.
At Sunny, we prioritize your privacy and data security. We do not sell your user data to third parties, and we have implemented security measures to protect your information. You can trust that your data is handled with the utmost care and confidentiality.
Social well-being, social wellness, and social health all refer to the quality of your relationships and interactions with others. It encompasses the support you receive from your friends, family, and social network, your sense of belonging, and your ability to connect meaningfully with others. Improving your social well-being can lead to greater happiness, reduced stress, and overall better mental health.
In the Sunny app, your Social Spheres offer a snapshot of the groups that make up your unique social landscape. It’s the starting point for setting social goals in the app, helping you choose where to focus your energy and take small, meaningful steps toward connection.
Your Social Battery helps you track and understand your unique social energy patterns. Notice what drains you, what recharges you, and how your energy shifts over time—so you can invest in the relationships that matter most.