The support we give each other can help build trust, increase resilience, and foster a sense of belonging that we need for a happier, healthier, and more fulfilling life.
Your support matters
Giving each other emotional and practical support builds a sense of safety, security, and generosity. This creates a ripple effect of positivity in our lives that can transform our relationships and wider communities.
When a friend is facing a serious illness, even small gestures mean a lot and show you care.
Learn how to interact with ease and feel more comfortable in social situations.
Learning how we understand our emotions and have empathy for the emotions of the people around you.
We can all be inattentive on occasion. How to train ourselves to be active listeners.
Having good friends is integral to our happiness, self-confidence, overall health, and longevity.